Blueberry Peach Feta Salad

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This Blueberry Peach Feta Salad is a delightful mix of sweet and savory flavors. It’s fresh, colorful, and oh-so-easy to make. Perfect for summer picnics or a light lunch, you’ll love how quick it comes together!

Why Make This Recipe

You should make this salad because it’s packed with healthy ingredients and bursting with flavor. It’s a great way to enjoy summer fruits like blueberries and peaches. Plus, the creamy feta adds a nice touch that everyone will love. Whether you’re having a family gathering or just a simple meal at home, this salad fits right in!

How to Make Blueberry Peach Feta Salad

Ingredients:

• 1 pint of fresh blueberries
• 2 peaches (diced)
• 2 Persian cucumbers (sliced)
• 1/2 cup crumbled feta
• 3 tablespoons fresh lemon juice
• 1 tablespoon Dijon mustard
• 1 tablespoon honey
• 1 tablespoon olive oil
• 1 tablespoon finely chopped basil
• Kosher salt and fresh ground black pepper to taste

Blueberry Peach Feta Salad

• Author: Alora chef
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 15 minutes
• Yield: 4 servings 1x
• Category: Salad
• Method: No-Cook
• Cuisine: American
• Diet: Vegetarian

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Description

A delightful mix of sweet and savory flavors featuring fresh blueberries, juicy peaches, crisp cucumbers, and creamy feta cheese tossed in a honey-dijon vinaigrette. Perfect for summer picnics or a light lunch.

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Ingredients

Scale 1x2x3x

• 1 pint fresh blueberries
• 2 peaches, diced
• 2 Persian cucumbers, sliced
• 1/2 cup crumbled feta
• 3 tablespoons fresh lemon juice
• 1 tablespoon dijon mustard
• 1 tablespoon honey
• 1 tablespoon olive oil
• 1 tablespoon finely chopped basil
• Kosher salt and fresh ground black pepper to taste

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Instructions

1. In a large serving bowl, combine the blueberries, diced peaches, sliced cucumbers, and crumbled feta. Stir gently to mix everything together.
2. In a jar with a lid or a measuring cup, combine the lemon juice, dijon mustard, honey, olive oil, chopped basil, salt, and pepper. Shake or whisk until it’s well blended.
3. Pour the vinaigrette over the salad and mix gently again.
4. Taste for seasoning and sprinkle on extra basil if desired.
5. Serve immediately, or cover and chill in the fridge until ready to serve.

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Notes

• Make sure your fruit is fresh for the best taste.
• Feel free to swap out the feta for goat cheese if you prefer a different flavor.
• Add chopped nuts like almonds or walnuts for extra crunch.
• For a heartier salad, add spinach or mixed greens.
• Best enjoyed within a day or two, as the fruit can become mushy over time.
• If making ahead, consider adding the vinaigrette just before serving.
• Fresh is best, but you can use frozen blueberries – just let them thaw and drain before adding.

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Nutrition

• Serving Size: 1/4 of recipe
• Calories: 185
• Sugar: 14g
• Sodium: 240mg
• Fat: 8g
• Saturated Fat: 3g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 22g
• Fiber: 4g
• Protein: 5g
• Cholesterol: 15mg

Keywords: summer salad, fruit salad, blueberry salad, peach salad, feta cheese salad, quick salad, easy recipe, healthy, fresh, sweet and savory

Directions:

1. In a large serving bowl, combine the blueberries, diced peaches, sliced cucumbers, and crumbled feta. Stir gently to mix everything.
2. In a jar with a lid or a measuring cup, combine the lemon juice, Dijon mustard, honey, olive oil, chopped basil, salt, and pepper. Shake or whisk until it’s well blended.
3. Pour the vinaigrette over the salad and mix gently again. Taste for seasoning and sprinkle on extra basil if you like. Serve it right away, or cover and chill in the fridge until you’re ready!

How to Serve Blueberry Peach Feta Salad

Serve this salad as a side dish at your next barbecue or potluck. It also works great as a light meal on its own. Just add your favorite protein, like grilled chicken or shrimp, and you have a balanced plate!

How to Store Blueberry Peach Feta Salad

Store any leftovers in an airtight container in the fridge. It’s best enjoyed within a day or two, as the fruit can become mushy over time. If you make it ahead, consider adding the vinaigrette just before serving.

Tips to Make Blueberry Peach Feta Salad

• Make sure your fruit is fresh for the best taste.
• Feel free to swap out the feta for goat cheese if you prefer a different flavor.
• Add chopped nuts like almonds or walnuts for extra crunch!

Variation

You can add spinach or mixed greens for a heartier salad. Chopped pecans or walnuts also give it a nice crunch!

FAQs

Q: Can I use frozen blueberries?
A: Fresh is best, but you can use frozen blueberries. Just let them thaw and drain before adding them to the salad.

Q: Is this salad good for meal prep?
A: Yes, but add the vinaigrette just before you eat it to keep the salad fresh and crisp.

Q: Can I change the fruit?
A: Absolutely! Strawberries, mangoes, or nectarines would all be delicious substitutes. Just get creative!