sausage skillet

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Are you looking for a tasty meal that’s quick and easy to prepare? This sausage skillet is just what you need! It’s ready in 30 minutes and requires only one pan, making cleanup a breeze.

Why Make This Recipe

Cooking doesn’t have to be complicated. This recipe brings together flavorful sausage and fresh veggies in a simple way. It’s perfect for busy weeknights, and my family loves it. Plus, it’s healthy and filling!

How to Make Sausage Skillet

Ingredients:

• 2 cups corn kernels (from 3 cooked ears)
• 1 tablespoon olive oil
• 12 oz sausage (cooked, such as Cajun, andouille, or smoked)
• 1 large red bell pepper (diced)
• 1 large zucchini (sliced)
• 1/2 teaspoon chili powder
• Fresh cilantro (chopped)

sausage skillet

• Author: Alora chef
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: Stovetop
• Cuisine: American
• Diet: Gluten Free

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Description

A quick and easy one-pan sausage skillet meal combining flavorful cooked sausage with fresh vegetables like corn, bell pepper, and zucchini. Ready in 30 minutes, it’s perfect for busy weeknights and requires minimal cleanup.

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Ingredients

Scale 1x2x3x

• 2 cups corn kernels (from 3 cooked ears)
• 1 tablespoon olive oil
• 12 oz cooked sausage (Cajun, andouille, or smoked)
• 1 large red bell pepper, diced
• 1 large zucchini, sliced
• 1/2 teaspoon chili powder
• Fresh cilantro, chopped (for garnish)

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Instructions

1. Heat 1 tablespoon of olive oil in a cast-iron skillet on medium heat.
2. Slice the cooked sausage into coins and add them to the skillet. Cook for 5 minutes on one side, then flip and cook for about 3 minutes on the other side.
3. Remove sausage from the skillet to a large plate, leaving some sausage oil in the skillet for the veggies. Pour extra oil into a small, heat-proof bowl to reserve.
4. In the same skillet, add the diced bell pepper, and cook for about 4 minutes on medium heat. If it sticks, add some reserved oil.
5. Remove the cooked pepper to the plate with the sausage.
6. Add the sliced zucchini to the skillet and cook for about 3 minutes, adding more reserved oil if needed.
7. Slice corn kernels off the cob with a knife if not already prepared.
8. Combine the cooked sausage, bell pepper, zucchini, and corn kernels in the same skillet. Mix everything well.
9. Add the reserved oil from the sausage and mix again. Sprinkle in the chili powder and reheat on low heat.
10. Remove from the heat and top with chopped cilantro before serving.

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Notes

• You might not need any salt since the sausage is usually salty. Adjust to your taste.
• Use seasonal vegetables for the best flavor.
• Experiment with different types of sausage for a unique twist.
• Cooking on medium heat helps keep the veggies crunchy.
• If using raw sausage instead of cooked, make sure to cook it fully before adding the vegetables.

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Nutrition

• Serving Size: 1/4 of recipe
• Calories: 320
• Sugar: 5g
• Sodium: 680mg
• Fat: 18g
• Saturated Fat: 5g
• Unsaturated Fat: 13g
• Trans Fat: 0g
• Carbohydrates: 21g
• Fiber: 3g
• Protein: 14g
• Cholesterol: 45mg

Directions:

Cook Sausage

1. Heat 1 tablespoon of olive oil in a cast-iron skillet on medium heat.
2. Slice the cooked sausage into coins and add them to the skillet. Cook for 5 minutes on one side, then flip and cook for about 3 minutes on the other side. Remove from the skillet to a large plate.
3. Leave some sausage oil in the skillet for the veggies and pour the extra oil into a small, heat-proof bowl to reserve.

Prepare Veggies

4. In the same skillet, add the diced bell pepper, and cook for about 4 minutes on medium heat. If it sticks, add some reserved oil. Remove the cooked pepper to the plate with the sausage.
5. Now, add the sliced zucchini to the skillet and cook for about 3 minutes, adding more reserved oil if needed.
6. Slice corn kernels off the cob with a knife.

Assembly

7. Combine the cooked sausage, bell pepper, zucchini, and corn kernels in the same skillet. Mix everything well. Add the reserved oil from the sausage and mix again. Sprinkle in the chili powder and reheat on low heat.
8. Remove from the heat and top with chopped cilantro.
9. Note: You might not need any salt since the sausage is usually salty. Adjust to your taste.

How to Serve Sausage Skillet

Serve this dish hot, right from the skillet! It’s hearty enough to stand alone, but you can also pair it with rice or crusty bread for a complete meal.

How to Store Sausage Skillet

If you have leftovers, let the skillet cool before transferring the food to an airtight container. It can be stored in the fridge for up to 3 days. Just reheat it in the skillet or microwave before serving.

Tips to Make Sausage Skillet

• Use seasonal vegetables for the best flavor.
• Experiment with different types of sausage for a unique twist.
• Cooking on medium heat helps keep the veggies crunchy.

Variation

You can easily swap out the veggies based on what you have at home. Try adding carrots or green beans for different flavors and textures!

FAQs

1. Can I use raw sausage instead of cooked?
   Yes, just make sure to cook the raw sausage fully before adding the veggies.

2. What veggies can I add?
   You can add any vegetables you like – broccoli, bell peppers, or even spinach work great!

3. Is this recipe gluten-free?
   Yes, as long as your sausage is gluten-free, this recipe is naturally gluten-free!

Enjoy making this delicious sausage skillet! It’s a sure hit for family dinners or busy weeknight meals!