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Sourdough bread has been a staple in many households for centuries, but if you’re following a low-carb lifestyle, you might think you have to say goodbye to it forever. The good news? You don’t! With a few modifications, you can enjoy a delicious low carb sourdough bread that satisfies your cravings while keeping your macros in check.
In this guide, we’ll walk you through how to make the best low carb sourdough bread in just five simple steps. Whether you’re a beginner or an experienced baker looking to cut down on carbs, this recipe is easy to follow and incredibly rewarding. By the end, you’ll have a flavorful, gut-friendly, and keto-approved bread that pairs perfectly with your favorite spreads and dishes. Let’s get started!
Step 1: Gather Your Ingredients and Tools
Before diving into the process, having the right ingredients and tools will set you up for success.
Ingredients:
- 1 ½ cups almond flour
- ½ cup coconut flour
- 1 tablespoon psyllium husk powder (for texture)
- 1 teaspoon salt
- 1 teaspoon baking powder
- 3 eggs
- ¼ cup apple cider vinegar
- ½ cup warm water
- ½ cup sourdough starter (low-carb version using almond flour)
![Prepare Your Low Carb Sourdough Starter](https://www.quickiesrecipes.com/wp-content/uploads/2025/02/Prepare-Your-Low-Carb-Sourdough-Starter.webp)
Tools Needed:
- Mixing bowls
- Whisk
- Dough scraper
- Baking sheet or loaf pan
- Parchment paper
- Oven
Step 2: Prepare Your Low Carb Sourdough Starter
The sourdough starter is what gives the bread its signature tang and helps with fermentation. If you don’t have a low-carb sourdough starter, you can make one by mixing:
- 1 cup almond flour
- ½ cup water
- 1 teaspoon apple cider vinegar
- 1 teaspoon salt
Leave this mixture in a warm place for 24-48 hours until bubbly. This will serve as your natural leavening agent.
Step 3: Mix and Knead the Dough
Now that you have your ingredients ready, it’s time to mix them.
- In a large bowl, combine almond flour, coconut flour, psyllium husk powder, salt, and baking powder.
- In a separate bowl, whisk eggs, apple cider vinegar, and warm water.
- Slowly add the wet ingredients to the dry mixture, stirring until fully incorporated.
- Finally, fold in the low-carb sourdough starter and knead lightly to form a smooth dough.
Tip: Psyllium husk helps create an airy, chewy texture that mimics traditional sourdough bread.
Step 4: Proof and Shape the Dough
Proofing allows the dough to develop flavor and texture. Follow these steps:
- Shape the dough into a loaf or round ball.
- Place it in a bowl lined with parchment paper and cover it with a damp cloth.
- Let it rest for 2-3 hours at room temperature, allowing the fermentation process to enhance the flavor.
Step 5: Bake to Perfection
Finally, it’s time to bake your low carb sourdough bread!
- Preheat your oven to 375°F (190°C).
- Place the dough on a baking sheet or loaf pan lined with parchment paper.
- Bake for 40-45 minutes or until golden brown and a toothpick comes out clean.
- Let it cool for at least 20 minutes before slicing.
Now, you have a perfect loaf of low carb sourdough bread ready to enjoy!
FAQs or Low Carb Sourdough Bread
1. Can I use the regular sourdough starter for low-carb bread?
No, traditional sourdough starters use high-carb flour like wheat or rye. You’ll need a low-carb alternative made from almond flour or coconut flour.
2. How do I store my low carb sourdough bread?
Store it in an airtight container at room temperature for up to 3 days. For longer storage, keep it in the fridge for up to a week or freeze for up to a month.
3. Can I make this bread dairy-free?
Yes! This recipe is already dairy-free, making it a great option for those with lactose intolerance or dairy allergies.
4. Why is my bread too dense?
If your bread is too dense, it could be due to over-kneading or not letting it proof long enough. Make sure to follow the resting and proofing times carefully.
5. Is this bread keto-friendly?
Absolutely! With almond flour, coconut flour, and psyllium husk, this bread is perfect for a keto diet.
Conclusion
Making low carb sourdough bread at home is easier than you think! With just a few simple ingredients and five straightforward steps, you can enjoy a delicious, tangy, and satisfying bread without the carbs. Whether you spread some butter on it, use it for sandwiches, or pair it with your favorite soup, this recipe is a game-changer for low-carb and keto-friendly diets.
Now, it’s your turn! Give this recipe a try, and let us know how it worked for you in the comments below. Don’t forget to share it with friends who love baking!
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