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Pineapple Fried Rice is a delightful mix of sweet and savory flavors. This dish brings a taste of the tropics to your kitchen and is super easy to make! It’s perfect for a quick weeknight dinner or a fun weekend meal with family. Let’s dive in and learn how to make this tasty dish!
Why Make This Recipe
This Pineapple Fried Rice is not only delicious but also packed with colorful veggies and can be customized to your liking. It’s a fantastic way to use up leftover rice and any vegetables you have at home. Plus, it’s quick to prepare and full of flavor that everyone will love. Trust me, once you try it, it’ll become a family favorite!
How to Make Pineapple Fried Rice
Ingredients
- 2 cups cooked rice
- 1 cup pineapple chunks
- 1/2 cup peas
- 1/2 cup diced bell peppers
- 1/4 cup chopped green onions
- 2 cloves garlic, minced
- 3 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Optional: cooked shrimp or chicken
Directions
- Heat vegetable oil in a large skillet over medium heat.
- Add garlic and sauté for about 30 seconds until fragrant.
- Add bell peppers, peas, and pineapple chunks; stir-fry for 3-5 minutes.
- Add the cooked rice and stir to combine.
- Pour in soy sauce and sesame oil, mixing well.
- Cook for another 3-4 minutes until heated through.
- Season with salt and pepper to taste.
- Stir in chopped green onions before serving.
How to Serve Pineapple Fried Rice
Serve your Pineapple Fried Rice hot, right from the skillet. You can enjoy it on its own or pair it with your favorite protein, like shrimp or chicken. It’s delicious and colorful, making it a great centerpiece for lunch or dinner.
How to Store Pineapple Fried Rice
If you have leftovers, let the fried rice cool completely before storing. Place it in an airtight container and refrigerate for up to 3-4 days. When you’re ready to enjoy it again, simply reheat it in a skillet over medium heat until warmed through.
Tips to Make Pineapple Fried Rice
- Use day-old rice for the best texture. Freshly cooked rice can be too sticky.
- Feel free to add more veggies like carrots or peas to boost nutrition and flavor.
- Adjust the soy sauce according to your taste. You can also use low-sodium soy sauce for a healthier option.
Variation
You can easily swap the pineapple for other fruits, like mango, for a different sweet touch. Also, adding different proteins like tofu can make it vegetarian-friendly.
Print
Pineapple Fried Rice
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Thai-Inspired
Description
Pineapple Fried Rice is a delightful mix of sweet and savory tropical flavors. This easy weeknight dish combines juicy pineapple chunks with colorful veggies and fragrant rice for a meal that’s both delicious and eye-catching!
Ingredients
- 2 cups cooked jasmine rice (preferably day-old)
- 1 cup fresh pineapple chunks
- ½ cup frozen peas
- ½ cup diced bell peppers (mixed colors)
- ¼ cup chopped green onions
- 2 cloves garlic, minced
- 3 tbsp soy sauce
- 2 tbsp vegetable oil
- 1 tbsp sesame oil
- ½ tsp black pepper
- Optional: ½ cup cooked shrimp or chicken
Instructions
- Heat vegetable oil in large wok or skillet over medium-high heat
- Add garlic and sauté 30 seconds until fragrant
- Add bell peppers and peas; stir-fry 2 minutes
- Add pineapple chunks; cook 1 minute more
- Push veggies to side, add rice to center and break up any clumps
- Drizzle with soy sauce and sesame oil; toss everything together
- Cook 3-4 minutes until rice is heated through
- Season with black pepper
- Garnish with green onions before serving
Notes
- Day-old rice works best to prevent mushiness
- For vegetarian version, omit meat or use tofu
- Add ½ tsp curry powder for extra flavor
- Diced carrots make great additions
- Leftovers keep 3 days refrigerated
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
FAQs
Can I use frozen vegetables?
Yes, frozen peas and bell peppers work great in this recipe! Just add them directly to the skillet.
Is this recipe gluten-free?
To make it gluten-free, use gluten-free soy sauce or tamari.
Can I make this dish vegetarian?
Absolutely! Just skip the shrimp or chicken and load it up with extra vegetables.