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Sunshine Salad is a cheerful fruit dish that brings a burst of flavor and color to your table. It’s light, refreshing, and oh-so-easy to make! Perfect for summer picnics, family gatherings, or just as a quick snack, this salad is bound to become a favorite.
Why Make This Recipe
Making Sunshine Salad is a delightful way to enjoy fresh fruit without all the fuss. It’s quick to prepare, making it ideal for busy days. With just a few ingredients, you can create a vibrant dish that not only tastes amazing but also looks beautiful. Plus, it’s a fantastic way to get your family excited about eating fruit!
How to Make Sunshine Salad
Ingredients:
- 1 fresh pineapple, cored and cut into chunks
- 1 can (15 oz) of Mandarin oranges in light syrup
- 2 bananas, peeled and sliced
- 1 box (4 serving size) Jell-O sugar-free vanilla instant pudding
Directions:
- Keep the Mandarin oranges in their syrup; do not drain.
- Chop the pineapple and bananas into chunks.
- In a large bowl, combine all the fruit.
- Evenly sprinkle the dry vanilla pudding mix over the fruit (do not mix with milk).
- Stir the mixture thoroughly.
- Cover and refrigerate for at least one hour before serving. Each serving is approximately one cup.

Sunshine Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 15 minutes
- Yield: 6 servings 1x
- Category: Dessert/Side Dish
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Description
Sunshine Salad is a cheerful fruit dish that brings a burst of flavor and color to your table. It’s light, refreshing, and easy to make, perfect for summer picnics, family gatherings, or as a quick snack.
Ingredients
- 1 fresh pineapple, cored and cut into chunks
- 1 can (15 oz) of Mandarin oranges in light syrup
- 2 bananas, peeled and sliced
- 1 box (4 serving size) Jell-O sugar-free vanilla instant pudding
Instructions
- Keep the Mandarin oranges in their syrup; do not drain.
- Chop the pineapple and bananas into chunks.
- In a large bowl, combine all the fruit.
- Evenly sprinkle the dry vanilla pudding mix over the fruit (do not mix with milk).
- Stir the mixture thoroughly.
- Cover and refrigerate for at least one hour before serving.
Notes
- Make sure to keep the Mandarin oranges in their syrup. This adds extra sweetness and keeps the salad juicy.
- Feel free to add other fruits like strawberries or grapes to enhance the flavors.
- If you want a creamier texture, you can mix in some whipped topping before serving.
- Best enjoyed within a day or two, as the fruit may start to get soft.
- Store in an airtight container in the refrigerator.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 18g
- Sodium: 65mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
How to Serve Sunshine Salad
Serve Sunshine Salad chilled for the best taste. You can enjoy it as a light dessert, a side dish at a barbecue, or even as a refreshing snack any time of the day. It’s versatile and can be enjoyed on its own or paired with other dishes.
How to Store Sunshine Salad
To keep your Sunshine Salad fresh, store it in an airtight container in the refrigerator. It’s best enjoyed within a day or two, as the fruit may start to get soft. If it sits too long, the texture might change, but the taste will still be delicious!
Tips to Make Sunshine Salad
- Make sure to keep the Mandarin oranges in their syrup. This adds extra sweetness and keeps the salad juicy.
- Feel free to add other fruits like strawberries or grapes to enhance the flavors.
- If you want a creamier texture, you can mix in some whipped topping before serving.
Variation
You can easily swap the Jell-O pudding with another flavor if you prefer something different. Vanilla is great, but banana or coconut pudding can also add a unique twist to this salad!
FAQs
Can I use fresh oranges instead of canned?
Yes, you can use fresh oranges, but be sure to add a little extra sweetness since they won’t have the syrup.
How long can I keep it in the fridge?
It’s best to eat Sunshine Salad within 2-3 days for optimal freshness.
Can I prepare it in advance?
Absolutely! You can make it a few hours ahead of time and store it in the fridge. Just give it a good stir before serving!
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